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Barre Fit

January 17 @ 12:00 pm - 12:50 pm

Free

Once again we have partnered with Dance Victoria to bring you some open community classes for free as part of Dance Days Victoria! Pre-booking is require; go to https://www.alive-mindbody.com/studioschedule to book!

Barre Fitness takes the beauty and grace of lovely Ballet inspired movements and fuses it with fitness and athletics for a beautiful, sweaty class! Barre classes use the Ballet wall mounted bars and through upbeat music and energetic instruction, you’ll complete lots of simple, repetitive movements and pulses – giving you a crazy good burn and workout! Barre is a fantastically low impact workout for all levels, ages and exercise backgrounds.

Wear barefeet or grip/barre socks if you have them and snug fitting stretchy clothes. Bring a mat, or we have rentals available.

**As this is a free class we ask that all registrants please remove themselves from class if unable to attend to allow the opportunity for other guests to enjoy!**

Details

Date:
January 17
Time:
12:00 pm - 12:50 pm
Cost:
Free
Event Category:
Website:
https://www.alive-mindbody.com

Organizer

Alive Mindbody
Phone:
778-678-4888
Email:
alivemindbody@gmail.com
View Organizer Website

Other

Level
All Levels
How to attend
Pre-registration required
Type
Dance Fitness, Fitness

Venue

Alive Mindbody
Suite 301, 1821 Cook St.
Victoria, BC V8T 3P5 Canada
+ Google Map
Phone:
778-678-4888
View Venue Website