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Barre Fusion

January 29 @ 12:05 pm - 12:50 pm

Free

Barre Fusion combines the fundamental movements of classical ballet barre class with traditional fitness, Pilates and Yoga exercises. This class works on toning the body, core strength, improving balance, increasing overall flexibility, improving endurance, and burning fat. A great class to add strength and flexibility to your weekly fitness routine! You will need a supportive tool (e.g. chair or stool) , small dumbbells (e.g. 2 to 3 pounds). A booty (loop) band, yoga block, or Pilates 9-inch ball are optional.

HOW TO REGISTER FOR CLASSES:

STEP 1: Go to the “Shop” page on verofitnessonline.com. You will need to create a Profile. Please choose YES for the Booking/Scheduling Opt-in (this is how you will receive the Zoom link to join classes).

STEP 2: Use the promo code DANCEDAYS2025 at checkout to get your free drop-in pass(es) and sign up for class(es). The Promo code only works through verofitnessonline.com, not the MindBody App.

Detailed information:

After booking/signing up for your class(es), you will receive an email with the ZOOM link and password to join the class. Please ensure your ZOOM account name is recognizable for the instructor to let you in. It should be similar to your Account Profile. For the best experience, ensure your computer is close to your modem, or we recommend a hard wire connection. If you experience a delay in the video, you can try to leave and re-join the meeting. If that doesn’t work, turn your camera off. The VeroFitness community is lovely and welcoming. Don’t hesitate to email [email protected] with any questions.

Details

Date:
January 29
Time:
12:05 pm - 12:50 pm
Cost:
Free
Event Category:
Website:
https://verofitnessonline.com/

Organizer

VeroFitness
Phone
250-516-9055
Email
verofitness.inc@gmail.com
View Organizer Website

Other

Level
All Levels
How to attend
Drop in, Online only
Type
Ballet, Dance Fitness, Fitness

Venue

Online