Beginner Contemporary with Kathy Lang at Seda Dance

No dance experience required, dancers should be able to access the floor and standing movement. This class is non-performance and will remain Drop-in Friendly all year long. From floor to flying! A class of dynamic and organic movement based on the fusion of contemporary Limón, Graham and Horton techniques using weight, path, and space. We will take you through a soft floor warm up, a flowing detailed technique centre practice, and lots of engaging choreography and movement exploration.