Virtual Partyfit® Lite

Partyfit® Lite is a lower-intensity version of the high-intensity Partyfit® class. This class is excellent for beginners who want to build their stamina for the higher-intensity Partyfit class and for experienced “Partyfitters” who wish to enjoy a more gentle version of their favourite workout. No prior dance experience is required, and all fitness levels are welcome.

Not sure what Partyfit is? Here is a short description:
Partyfit® is a dance-fitness experience designed to feel like a celebration—where music, movement, and momentum come together to make fitness something you look forward to.
Partyfit blends the exhilaration of a dance floor with smart, functional movement that leaves you feeling strong, empowered, and alive. Each class is built on intentional training principles—squats, hinges, pushes, and pulls—woven seamlessly into dynamic, music-driven choreography. Drawing inspiration from styles like hip hop, jazz, house, waacking, shuffling, belly dance, burlesque, and modern dance, Partyfit invites you to move with confidence, attitude, and freedom.
Whether you’re a seasoned dancer or stepping into dance-fitness for the first time, Partyfit is welcoming, inclusive, and accessible to all fitness levels—no dance experience required. You’ll sweat, smile, and build strength while reconnecting with your body in a way that feels joyful and empowering.

Functional. Fierce. Fun.
Partyfit is fitness that meets you where you are—and leaves you feeling better than when you arrived.

This class is online via ZOOM

HOW TO REGISTER (TWO STEP PROCESS):

STEP 1:
– Visit the “Classes” page at verofitnessonline.com and select the class you would like to join online. If you don’t have a profile on the VeroFitness website, you will be asked to create one.
– When creating your profile, be sure to select YES for the Booking/Scheduling Opt-in — this is how you’ll receive your Zoom link.

STEP 2:
At checkout, enter the promo code DANCEDAYS2026 to receive your free drop-in pass(es).

WHAT TO EXPECT – HELPFUL TIPS

After registering, you’ll receive an email with the ZOOM LINK and PASSWORD for your class.

Please make sure your Zoom display name is recognizable (ideally matching your VeroFitness profile) so the instructor can admit you.

For the best experience, use a strong internet connection — positioning your computer close to your modem or using a wired connection is recommended.

The VeroFitness team of instructors is warm, welcoming, and supportive. Come ready to sweat, smile, and be gently challenged as you step into the world of Partyfit®.
If you have any questions, feel free to email [email protected] — we’re happy to help.