The World's Best Dance
Each winter, Dance Victoria produces Dance Days, a 10-day celebration of dance with free classes, workshops, and performances at local dance studios and other venues. As a longstanding community collaboration for the past 14 years, Dance Days engages the public in diverse and accessible dance forms, and promotes dance appreciation, joyful movement, and connection. Submit your […]
Unleash your inner warrior and dancer! This high-intensity interval training class combines boxing techniques with strength training (using dumbbells) for a full-body workout like no other. Experience choreographed fight sequences that feel like dancing, set to energizing music that will keep you moving and motivated. In just 45 minutes, you’ll sweat, burn calories, and finish […]
Step onto the dance floor and into the rhythm of elegance and passion! Join us on January 24th at 6 PM for a free beginners Waltz and Tango class, where you’ll meet others who share your excitement for learning these timeless dances. In this fun and welcoming session, you’ll explore the grace of the Waltz […]
This course is for dancers who have some confidence in their abilities for center work, yet are still learning elementary movements in both Barre and Center Practices. Students in Level 1C will be learning more load-bearing movements in their Barre Practice, as well as finishing the development of their Center Practice into a complete set […]
Have you wanted to try a beginner tap class? Well, now's your chance! Come and try Kristen Low's adult beginner tap class. She brings together elements of fun, rhythmic energy and exercise. Tap shoes are not required. Wear runners or hard sole shoes. This class is intended for beginners - ages 18+. To pre-register, please […]
Get ready to spice up your evening with the passion and energy of Latin dance! Join us on January 24th at 7 PM for a free Rumba and Cha Cha class that’s perfect for beginners and dance enthusiasts alike. Discover the romantic sway of the Rumba and the playful rhythm of the Cha Cha as […]
Students must have minimum of two years of ballet experience This class may be taken in soft shoes or in pointe shoes. Join Taissaii Baranova as she guides you through a warm-up, beginner barre and center pointe exercises for aspiring dancers. Please fill out the form below and pre-register as space is limited: https://docs.google.com/forms/d/e/1FAIpQLScPrTdDERwNdDw4FqufGL7PbagJpkw1tIEpvubUSC1ACsYWoQ/viewform?usp=header
Raven Mother Sḵwx̱wú7mesh (Squamish) Territories Jan 24, 2025 McPherson Playhouse "a visually striking performance that blends customary Indigenous dance forms with modern media. The overall effect is stunning." ISTVAN REVIEWS (Minowin) More performance details here.
Drop in and dance with us if you want more ballet in your life! All of our classes are held at the beautiful ballet studio at Studio 4 Athletics, 715 Yates Street. Saturday ballet class will consist of an Elementary barre, and is geared to allow for all levels of dancers to work on technique. […]
Partyfit & Sculpt is a 45-minute Partyfit/dance fitness workout (see description below), followed by a core and strength segment using small dumbbells, and a quick stretch. This class is a fun and effective “All-In-One” workout; all fitness levels are welcome. ----- Partyfit: Step into the world of Partyfit, where every workout feels like a celebration! […]
This class is suitable for those with no experience in classical Ballet or those wanting to gently reconnect with their own body to focus on foundational posture and strength. Students will start by learning how to utilize and control their major muscle groups, then proceed to learn the Elementary Russian Ballet Positions and movements. Lessons […]
No dance experience required, dancers should be able to access the floor and standing movement. This class is non-performance and will remain Drop-in Friendly all year long. From floor to flying! A class of dynamic and organic movement based on the fusion of contemporary Limón, Graham and Horton techniques using weight, path, and space. We […]
