The World's Best Dance
Partyfit® brings fitness back to dance fitness. Using the seven basic functional movements of the human body: Pull, Push, Squat, Lunge, Hinge, Rotation and Gait. Partyfit® is a fun, safe, balanced, and effective workout. The dance aspect of Partyfit focuses on freedom of movement, allowing participants to find their own way to feel the music. […]
Embrace your fierce divine feminine energy with this class. Sensual, sassy and a whole lot of A$$. Learn moves that make you feel confident, bold and radiate heat. A fun, safe, judgemental free atmosphere to explore and embrace your body. Learn choreography and techniques while developing strength and sweating like never before. Heels are optional! […]
Try out our all-level ballet class and be inspired by your fellow dancers. Amalia Schelhorn, experienced teacher and former soloist with the National Ballet of Canada, will be teaching this unique class where you will get plenty of personalized feedback to challenge your mind and your body, and where artistry and technical mastery are equally […]
Join Cael and Des from RNS Dance for an hour of hair flipping, confidence boosting, joy filled dance! Grab your friends and come dance it up! This class is for beginner/intermediate dancers, at least 1 year of dance experience is recommended. What to wear: comfortable clothing you feel good moving in! Just bring a water […]
This class is for those who have some ballroom experience, or have joined us already for the ballroom fundamentals class. We will start with a brief warm up, then we will teach the leaders and followers steps. After that we will go over how to lead and follow the patterns with a partner. No partner […]
Adult Jazz MONDAY - January 16 | 7:15-8:30 PM This is one of VAB's Adult Ballet and Jazz are Sessional Classes for students at a beginner to intermediate level. These classes will explore the fundamentals of ballet and jazz technique while developing strength, coordination, and a love for the arts. Call or email our studio […]
Class will begin with a brief warm up consisting of grooves, isolations, stretching and basic co-ordination drills. Beginner classes tend to work on the above for the first half an hour of class, as well as adding cross floors. All of our classes will learn choreography each class (with the exception of HipHop Foundation/Technique classes). […]
Join us for an hour of commercial contemporary jazz! Bringing you rhythm and soul all in one hour of self-empowerment and joy! At least 4years dance experience is recommended.
This class is for those who have some Latin dance experience, or have joined us already for the Latin dance fundamentals class. We will start with a brief warm up, then we will teach the leaders and followers steps. After that we will go over how to lead and follow the patterns with a partner. […]
Join Karli Kuemper for an introduction or refresher on the basics of ballet. We will go through the basic positions of the legs and arms, and introduce the fundamental movements of classical ballet. https://Studio4Dance.as.me/adultballet
Once again we have partnered with Dance Victoria to bring you some open community classes for free as part of Dance Days Victoria! Pre-booking is require; go to https://www.alive-mindbody.com/studioschedule to book! Barre Fitness takes the beauty and grace of lovely Ballet inspired movements and fuses it with fitness and athletics for a beautiful, sweaty class! […]
Partyfit® brings fitness back to dance fitness. Using the seven basic functional movements of the human body: Pull, Push, Squat, Lunge, Hinge, Rotation and Gait. Partyfit® is a fun, safe, balanced, and effective workout. The dance aspect of Partyfit focuses on freedom of movement, allowing participants to find their own way to feel the music. […]