The World's Best Dance
Partyfit® is a dance-fitness experience designed to feel like a celebration—where music, movement, and momentum come together to make fitness something you look forward to. Partyfit blends the exhilaration of a dance floor with smart, functional movement that leaves you feeling strong, empowered, and alive. Each class is built on intentional training principles—squats, hinges, pushes, […]
Partyfit® is a dance-fitness experience designed to feel like a celebration—where music, movement, and momentum come together to make fitness something you truly look forward to. Partyfit blends the exhilaration of a dance floor with smart, functional movement that leaves you feeling strong, empowered, and alive. Each class is built on intentional training principles—squats, hinges, […]
Join us in celebrating the start of Dance Days, Dance Victoria’s annual 10-day festival of free dance classes, workshops, and performances taking place across Greater Victoria. REGISTER NOW ! This year’s Dance Days Kick-off Event is hosted by Victoria Harbour by Chartwell, just steps from the Inner Harbour. As the festival’s presenting sponsor, Chartwell is […]
https://forms.gle/HtKmCS4FdWsrfFyw6 Please follow the link to pre-register, due to the volume of applicants you will NOT receive a confirmation. We will only be contacting if classes are at capacity
Join Dancestreams and STAGES Dance for an informal studio showing as they prepare to bring their dances to the stage this spring. This studio showing will feature two new works in development commissioned by Dancestreams for the 2025/2026 season and pieces by Stages Dance. Title TBC Choreographer ~ Sarah Hutton Performed by: 25/26 Dancestreams Artists […]
Partyfit® Lite is a lower-intensity version of the high-intensity Partyfit® class. This class is excellent for beginners who want to build their stamina for the higher-intensity Partyfit class and for experienced "Partyfitters" who wish to enjoy a more gentle version of their favourite workout. No prior dance experience is required, and all fitness levels are […]
Registration for Rhythmical Contemporary workshops opens Jan 5th. NOW FULL About us: Broken Rhythms is a local professional dance company that exclusively works and creates in the dance style of Rhythmical Contemporary. For Dance Days, Broken Rhythms is donating two Rhythmical Contemporary workshops, (one for Beginner dancers and another class for Intermediate/Advanced dancers) taught by […]
Broken Rhythms is once again participating in this community event and we would love for you to join us! Registration for this event opens Jan 5th. About us: Broken Rhythms is a professional dance company that exclusively works and creates in the dance style of Rhythmical Contemporary. For Dance Days, Broken Rhythms is donating two […]
Introduction to Canned Heat's chair & heels program. Usually a 3 month class for students of all levels. 18+ only. Free event.
2 years dance experience required, dancers should be able to access the floor and standing movement. From floor to flying! A class of dynamic and organic movement based on the fusion of contemporary Limón, Graham and Horton techniques using weight, path, and space. We will take you through a soft floor warm up, a flowing […]
Join us for a class that welcomes dancers of all levels to enhance their improvisational skills! We’ll explore the fundamentals of sensitivity, deep listening, and body awareness. Learning to listen to your body and allow movement impulse to create dance exploration. The session includes a guided individual warm-up, movement goals and prompts all guided by […]
We will guide you through this soft yoga practice, calming the mind and opening the body. A warm approach to class is a lovely way to explore your body through the wise practice of yoga and enhance your dance practice. Breath, Body, Connection.