The World's Best Dance
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6 events,
Each winter, Dance Victoria produces Dance Days, a 10-day celebration of dance with free classes, workshops, and performances at local dance studios and other venues. As a longstanding community collaboration for the past 15 years, Dance Days engages the public in diverse and accessible dance forms, and promotes dance appreciation, joyful movement, and connection. Submit your […]
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Taught by Sophia Harrington Embrace your fierce feminine energy with this class. Sensual, sassy and a whole lot of A$$. Learn moves that make you feel confident, bold and radiate heat. A fun, safe, judgmental-free atmosphere to explore and embrace your body. Learn choreography and techniques while developing strength and sweating like never before. Heels […]
Free
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Taught by Sophia Harrington. Lyrical focuses on connecting emotion to music and lyrics through dance often by dancing to epic and emotional songs. Lyrical is an excellent outlet since it provides a fun and healthy way of releasing pent up stress and emotions through dance. Lyrical uses a mix of movements and technique from ballet, […]
Free
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Our goal is to introduce participants to the fundamentals of several popular Ballroom and Latin dances. Instruction will include Waltz, Rumba, Swing, and Salsa, with additional dances introduced as time permits. No prior dance experience or partner is required. To help maintain our dance floor, we kindly ask that all participants bring a pair of […]
Free
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UNIVERSUS Vancouver Friday, Jan. 16, 2026 “ draw on the vast and varied contemporary ballet Fletcher explored with Ballet BC, melding it with Senez’s audio-visual worlds.” STIR More performance details here.
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Come play and socialize while learning and/or refining rhythmic gymnastics skills. Our adult class is designed to welcome all levels and abilities. Never even heard of Rhythmic Gymnastics and want to know what it's about? Come on down! Have a background in rhythmics as a high level gymnast or something in between? Awesome! Come play! […]
Free
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7 events,
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Taught by Miyouki Jego. We will be learning the basics and fundamental techniques required to execute the movements in ballet with precision. We will start with a warm up, then barre exercises before moving into the center to further test our ability. This class is for those seeking to learn how to dance ballet in […]
Free
Partyfit® is a dance-fitness experience designed to feel like a celebration—where music, movement, and momentum come together to make fitness something you look forward to. Partyfit blends the exhilaration of a dance floor with smart, functional movement that leaves you feeling strong, empowered, and alive. Each class is built on intentional training principles—squats, hinges, pushes, […]
Free
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Partyfit® is a dance-fitness experience designed to feel like a celebration—where music, movement, and momentum come together to make fitness something you truly look forward to. Partyfit blends the exhilaration of a dance floor with smart, functional movement that leaves you feeling strong, empowered, and alive. Each class is built on intentional training principles—squats, hinges, […]
Free
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Join us in celebrating the start of Dance Days, Dance Victoria’s annual 10-day festival of free dance classes, workshops, and performances taking place across Greater Victoria. REGISTER NOW ! This year’s Dance Days Kick-off Event is hosted by Victoria Harbour by Chartwell, just steps from the Inner Harbour. As the festival’s presenting sponsor, Chartwell is […]
Free
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https://forms.gle/HtKmCS4FdWsrfFyw6 Please follow the link to pre-register, due to the volume of applicants you will NOT receive a confirmation. We will only be contacting if classes are at capacity |
5 events,
Partyfit® Lite is a lower-intensity version of the high-intensity Partyfit® class. This class is excellent for beginners who want to build their stamina for the higher-intensity Partyfit class and for experienced "Partyfitters" who wish to enjoy a more gentle version of their favourite workout. No prior dance experience is required, and all fitness levels are […]
Free
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Registration for Rhythmical Contemporary workshops opens Jan 5th. NOW FULL About us: Broken Rhythms is a local professional dance company that exclusively works and creates in the dance style of Rhythmical Contemporary. For Dance Days, Broken Rhythms is donating two Rhythmical Contemporary workshops, (one for Beginner dancers and another class for Intermediate/Advanced dancers) taught by […]
Free
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Broken Rhythms is once again participating in this community event and we would love for you to join us! Registration for this event opens Jan 5th. About us: Broken Rhythms is a professional dance company that exclusively works and creates in the dance style of Rhythmical Contemporary. For Dance Days, Broken Rhythms is donating two […]
Free
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Introduction to Canned Heat's chair & heels program. Usually a 3 month class for students of all levels. 18+ only. Free event.
Free
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17 events,
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2 years dance experience required, dancers should be able to access the floor and standing movement. From floor to flying! A class of dynamic and organic movement based on the fusion of contemporary Limón, Graham and Horton techniques using weight, path, and space. We will take you through a soft floor warm up, a flowing […]
Free
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Join us for a class that welcomes dancers of all levels to enhance their improvisational skills! We’ll explore the fundamentals of sensitivity, deep listening, and body awareness. Learning to listen to your body and allow movement impulse to create dance exploration. The session includes a guided individual warm-up, movement goals and prompts all guided by […]
Free
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We will guide you through this soft yoga practice, calming the mind and opening the body. A warm approach to class is a lovely way to explore your body through the wise practice of yoga and enhance your dance practice. Breath, Body, Connection.
Free
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PARTYFIT® & SCULPT is a 45-minute *Partyfit workout, followed by a 10-minute core and strength segment using small dumbbells, and a quick stretch. This class is a fun and effective “All-In-One” workout; all fitness levels are welcome. *Partyfit® is a dance-fitness experience designed to feel like a celebration—where music, movement, and momentum come together to […]
Free
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Partyfit - A Friday-night dance fitness party that hits different.Rooted in functional fitness, Partyfit blends easy-to-follow dance moves with sweat, music, and movement in a way that feels fun, freeing, and empowering. Set in a nightclub-style atmosphere where the lights are low, the music is loud, and you step outside your comfort zone, you’ll move […]
Free
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11 events,
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Minimum 4 years of dance experience; Dancers should be at a strong level of ballet and able to navigate a complex class. A good level for dancers coming back home to ballet after a break. Dancers are recommended to participate in 2-4 dance classes per week.
Free
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Partyfit® & Core includes 25 minutes of cardio and 15 minutes of core exercises using Partyfit® choreographies inspired by Pilates, Barre and Yoga, followed by a quick stretch. This class is an excellent choice for participants who want to get a short cardio blitz and increase core strength. No prior dance experience is required, and […]
Free
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Broadway Jazz Open Level || Hamilton The Musical Ages 18+ Tuesday January 20th 1:00pm-2:30pm Dance Victoria - 2750 Quadra St, Victoria, BC V8T 4E8, Shaw Studio FREE - Part of Dance Victoria's Free Dance Days Join Erika Thompson for a high-energy 90-minute Broadway Jazz workshop that blends technique, storytelling, and pure stage magic. Each class […]
Free
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Taught by Miyouki Jego. This class is designed for dancers that have had a number of years of experience to continue their studies or dancers who may have stopped dancing for a while and are looking to pick it back up. It is also for those ready to move on from the beginner level and […]
Free
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Hotness Skills is the foundation of our signature Hotness program. This open level skill building class is for students who want to learn the basics of erotic dance. Students will learn how to hair toss, shake their booty’s, roll their hips and become comfortable embracing their sexy side in a safe, fun and welcoming environment. […]
Free
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16 events,
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Barre Fusion combines the fundamental movements of classical ballet barre class with traditional fitness, Pilates and Yoga exercises. This class works on toning the body, core strength, improving balance, increasing overall flexibility, improving endurance, and burning fat. A great class to add strength and flexibility to your weekly fitness routine! You will need a supportive […]
Free
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Taught by Dyana Sonik-Henderson. Contemporary dance is as unique as each teacher that teaches it. Each teacher takes the music, movements and qualities that they enjoy and creates their own style from it. Explore simple ways to move, roll, jump, turn and fall. You will learn basic contemporary dance technique: rhythm, body placement and movement […]
Free
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Cabaret Jazz 1/2 is an beginner/intermediate level class for students with 1-2+ years of dance experience. Students will explore theatrical and neo - burlesque style dancing (without clothing removal) with the addition of even more kicks, turns and jumps! Passion & Performance is an inclusive dance studio offering a wide range of classes for adults […]
Free
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An introductory level class for the true beginner. We will take you through the basics patterns of a contemporary class including floor work, patterns across the floor and engaging movement exploration. Get ready to dance, sweat and laugh! A great class for those who are brand new and want a gentle approach to cover all […]
Free
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Partyfit & Pump Feel strong, energized, and empowered! Partyfit & Pump is a dynamic fusion of dance cardio and functional strength training—designed to build muscle, boost stamina, and keep the fun alive. The class begins with a 10 minute Partyfit (Dance fitness) warm-up to get your body moving and your heart rate up. Next, we […]
Free
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15 events,
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Join former Ballet De Catalunya dancer, Clare Gillese for an hour of floor barre. It will blend elements of Progressing Ballet Technique with barre au sol. Some ballet experience is recommended but not necessary! This will be a gentle, non weight bearing class. Please us this form to pre-register: https://forms.gle/zWr1K2mFr2Lrdv5fA This class will be by […]
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A class designed to cover the basics for the true beginner. Our Saol program is for the Senior dancer or dancer's with physical limitations. Gently wake up your body's pathways, awareness of core strength and balance. Dance with your own expression as you follow structured guidance in contemporary dance choreography. Class starts on the floor […]
Free
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Full - Waitlist only Taught by Amanda Zink. Learn the basic movements of hip hop through grooving. With lots of repetition you will feel more comfortable with your body and the movements as you connect to the music and get your sweat on! Students can expect to get all the wild, sexy, pumped up moves […]
Free
Partyfit® is a dance-fitness experience designed to feel like a celebration—where music, movement, and momentum come together to make fitness something you look forward to. Partyfit blends the exhilaration of a dance floor with smart, functional movement that leaves you feeling strong, empowered, and alive. Each class is built on intentional training principles—squats, hinges, pushes, […]
Free
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Drop-in class in either Jazz, Contemporary, Lyrical, or Jazz Funk taught by Canned Heat instructor Jacqueline Randle. All levels welcome.
Free
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10 events,
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Join us for this invigorating advanced Contemporary class with Kathy Lang! Dancers are expected to have a strong technical base and navigate a complex class. Dancers are expected to be training and working at an advanced level. Class will support technical training, varying conceptual work, exploration of dynamic range. Strengthen your floor work, move huge, […]
Free
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2 years dance experience required, dancers should be able to access the floor and standing movement. From floor to flying! A class of dynamic and organic movement based on the fusion of contemporary Limón, Graham and Horton techniques using weight, path, and space. We will take you through a soft floor warm up, a flowing […]
Free
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Box & Pump: Unleash your inner warrior and dancer! This high-intensity interval training class combines boxing techniques with strength training (using dumbbells) for a full-body workout like no other. Experience choreographed fight sequences that feel like dancing, set to energizing music that will keep you moving and motivated. In just 45 minutes, you’ll sweat, burn […]
Free
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This class is designed to challenge and awaken your hard and soft elements in your movement. You may wear socks or choose to be barefoot for this class while we explore contemporary and jazz elements within the choreography. Floorwork will be present so please wear pants or bring kneepads! This class is being held at […]
Free
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Improve your flexibility in this all-levels stretch class designed for students of all backgrounds and abilities. Whether you’re a dancer or someone simply seeking to improve your flexibility, this class uses basic yoga poses to help you enhance flexibility, relieve the week's stress, and improve overall body awareness. The class is tailored to individual needs, […] |
6 events,
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Minimum 5 years of dance experience and strong ballet background required, must be able to navigate a complex class. Strengthen your technique, fly in the air and expand your vocabulary in this physically challenging and choreographically advanced class. Come and enjoy the progression of a graceful barre and centre practice.
Free
Partyfit® is a dance-fitness experience designed to feel like a celebration—where music, movement, and momentum come together to make fitness something you look forward to. Partyfit blends the exhilaration of a dance floor with smart, functional movement that leaves you feeling strong, empowered, and alive. Each class is built on intentional training principles—squats, hinges, pushes, […]
Free
-
2 years dance experience required, dancers should be able to access the floor and standing movement. From floor to flying! A class of dynamic and organic movement based on the fusion of contemporary Limón, Graham and Horton techniques using weight, path, and space. We will take you through a soft floor warm up, a flowing […]
Free
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No dance experience required, dancers should be able to access the floor and standing movement. This class is non-performance and will remain Drop-in Friendly all year long. From floor to flying! A class of dynamic and organic movement based on the fusion of contemporary Limón, Graham and Horton techniques using weight, path, and space. We […]
Free
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Minimum 4 years of dance experience; Dancers should be at a strong level of ballet and able to navigate a complex class. A good level for dancers coming back home to ballet after a break. Dancers are recommended to participate in 2-4 dance classes per week.
Free
|
6 events,
Partyfit® Lite is a lower-intensity version of the high-intensity Partyfit® class. This class is excellent for beginners who want to build their stamina for the higher-intensity Partyfit class and for experienced "Partyfitters" who wish to enjoy a more gentle version of their favourite workout. No prior dance experience is required, and all fitness levels are […]
Free
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2:00 pm | Excerpt of Raízes Telúrica by Travelling Bodies Collective. RSVP here beginning Jan.14 3: 30 pm | Scenes of LUCKY MAYBE by Suddenly Dance Theatre. RSVP here beginning Jan.14 5:00 pm | Excerpt of 1,000 Pieces of π by Broken Rhythms Dance Company. RSVP here beginning Jan.14 Learn more about these Rough Cuts and […]
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This class is for dancers with little or no experience in classical Ballet. Students will start by learning how to utilize and control their major muscle groups, then proceed to learn the Elementary Russian Ballet Positions and movements. https://forms.gle/HtKmCS4FdWsrfFyw6 Please follow the link to pre-register, due to the volume of applicants you will NOT receive […]
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Join Ballet Étoile for a free studio showing featuring selections from their upcoming production of ‘Cleopatra’! Meet the dancers, see a sneak peak of the production, and get an up close look at the making of a ballet!
Free
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