The World's Best Dance
If you are looking to improve your flexibility in your movement practices, this is the perfect class for you! The program actively trains mobility essential for pole, dance, and aerial arts while focusing on safe, functional movements. Whether you're just starting out or are an experienced dancer, you'll expand your skills here. Maowi emphasizes active […]
During this class, the instructor will introduce you to basic pole technique, including safe grips, static pole spins and transitions. The instructor will begin by facilitating a warm-up and guiding you through a variety of conditioning exercises focused on the upper body and core. The rest of the class is dedicated to teaching you how […]
During this class, the instructor will introduce you to basic pole technique, including safe grips, static pole spins and transitions. The instructor will begin by facilitating a warm-up and guiding you through a variety of conditioning exercises focused on the upper body and core. The rest of the class is dedicated to teaching you how […]
PoleCoven is excited to offer beginner pole dance classes during Victoria Dance Days. Discover fluid movement around the pole. Let the instructor guide you through fundamental pole dance skills grounded in Liquid Motion methodology, sensual movement, and beginner pole basics. This class emphasizes safe positioning and technique as you explore various spins, transitions, and flow […]
