Learn the basic movements of hip hop through grooving. With lots of repetition you will feel more comfortable with your body and the movements as you connect to the music and get your sweat on! Students can expect to get all the wild, sexy, pumped up moves of the Hip Hop world in a way […]

Contemporary dance is as unique as each teacher that teaches it. Each teacher takes the music, movements and qualities that they enjoy and creates their own style from it. Explore simple ways to move, roll, jump, turn and fall. You will learn basic contemporary dance technique: rhythm, body placement and movement patterns set to a […]

Embrace your fierce divine feminine energy with this class. Sensual, sassy and a whole lot of A$$. Learn moves that make you feel confident, bold and radiate heat. A fun, safe, judgemental free atmosphere to explore and embrace your body. Learn choreography and techniques while developing strength and sweating like never before. Heels are optional! […]

Movers are welcomed to explore creative processes of movement, improvisation and choreography creation with a variety of exercises that will get their bodies and brains working. Principles of falling, release, isolation, inversion, floor and centre work will encourage body and self-awareness. The class will use “scores”, imagery and metaphors for letting the movers find new […]

Joyful, grounded, groove inspired dance class that explores the basics of feet patterns, jumps, turns and jazz styling. Jazz can be powerful, percussive, expressive and lyrical. Learn solid jazz technique while exploring choreography influenced by a large range of musical styles, from Miles Davis to Rhianna. A high-energy class that is always moving, prepare to […]

E = everybody…Every Body Funk! Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern & hip hop […]

Joyful, grounded, groove inspired dance class that explores the basics of feet patterns, jumps, turns and jazz styling. Jazz can be powerful, percussive, expressive and lyrical. Learn solid jazz technique while exploring choreography influenced by a large range of musical styles, from Miles Davis to Rhianna. A high-energy class that is always moving, prepare to […]