The World's Best Dance
Join us for a high-energy Salsa Caleña class during Dance Days! This vibrant style from Cali, Colombia—the "Salsa Capital of the World"—is known for its fast footwork and dynamic energy. Perfect for all levels, no partner is required! We'll guide you through the basics and build up your skills with step-by-step instruction, and by the […]
2 years dance experience required, dancers should be able to access the floor and standing movement. From floor to flying! A class of dynamic and organic movement based on the fusion of contemporary Limón, Graham and Horton techniques using weight, path, and space. We will take you through a soft floor warm up, a flowing […]
Taught by Sophia Harrington. Joyful, grounded, groove inspired dance class that explores the basics of feet patterns, jumps, turns and jazz styling. Jazz can be powerful, percussive, expressive and lyrical. Learn solid jazz technique while exploring choreography influenced by a large range of musical styles, from Miles Davis to Rhianna. A high-energy class that is […]
Taught by Sophia Harrington. Lyrical focuses on connecting emotion to music and lyrics through dance often by dancing to epic and emotional songs. Lyrical is an excellent outlet since it provides a fun and healthy way of releasing pent up stress and emotions through dance. Lyrical uses a mix of movements and technique from ballet, […]
Stacey has been involved in dance for over 40 years. She has taught dance and theatre at the University of Victoria and the Canadian College of Performing Arts, as well as at various dance schools for adults, youth, and children. With training in multiple dance forms, Stacey is particularly interested in the spontaneity and expressiveness […]
This course is for dancers who have some confidence in their abilities for center work, yet are still learning elementary movements in both Barre and Center Practices. Students in Level 1C will be learning more load-bearing movements in their Barre Practice, as well as finishing the development of their Center Practice into a complete set […]
Improve your flexibility in this all-level stretch class designed for students of all backgrounds and abilities. Whether you’re a dancer or someone simply seeking to improve your flexibility, this class uses basic yoga poses to help you enhance flexibility, relieve the weeks' stress, and improve overall body awareness. The class is tailored to individual needs, […]
Taught by Sophia Harrington. Lyrical focuses on connecting emotion to music and lyrics through dance often by dancing to epic and emotional songs. Lyrical is an excellent outlet since it provides a fun and healthy way of releasing pent up stress and emotions through dance. Lyrical uses a mix of movements and technique from ballet, […]
Students must have minimum of two years of ballet experience This class may be taken in soft shoes or in pointe shoes. Join Taissaii Baranova as she guides you through a warm-up, beginner barre and center pointe exercises for aspiring dancers. Please fill out the form below and pre-register as space is limited: https://docs.google.com/forms/d/e/1FAIpQLScPrTdDERwNdDw4FqufGL7PbagJpkw1tIEpvubUSC1ACsYWoQ/viewform?usp=header
Ignite your STRENGTH with this Intermediate/Advanced Jazz Funk class with Rebellious Movement! This class will include a warm-up, strengthening and conditioning that will amplify your jazz technique, drills and exercises across the floor, and an Intermediate/Advanced level choreographed combination! All drills and and technique exercises taking place during the class will be Open Level! Please […]
Minimum 5 years of dance experience and strong ballet background required, must be able to navigate a complex class. Strengthen your technique, fly in the air and expand your vocabulary in this physically challenging and choreographically advanced class. Come and enjoy the progression of a graceful barre and centre practice.
Taught by Miyouki Jego. Learning the basics and fundamental techniques required to execute the movements in ballet with precision. We will start with a warm up, then barre exercises before moving into the center to further test our ability. This class is for those seeking to learn how to dance ballet in a warm and […]
